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Mar 8The Importance and Benefits of Good Posture
When you were a kid you heard it, and now your chiropractor is telling you, "Stop slouching!" You are never too old to be reminded that there are ...
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Mar 22How to Improve Balance With Chiropractic
Most people are more concerned with staying healthy and fit than maintaining balance and coordination. However, these abilities are needed to complete the daily tasks we take for granted. Balance ...
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Mar 22Spring Health and Wellness Routine
Winter is winding down, so it is time to prepare for spring health! Warm weather, the smell of spring, and a fresh start are all things that come to mind ...
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Apr 26Work From Home Daily Stretching Routine
If you work from home, you should have a daily stretching routine. Stretching helps you stay flexible and is beneficial for your health. When you experience stiffness from sitting at ...
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Apr 19The Benefits of Yoga and Chiropractic Care
The benefits of yoga and chiropractic have become well-known over the past decade. Physically and mentally, both benefit overall health and have plenty in common! However, when they are combined, ...
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