Oct 16

Do We Shrink As We Age?

There are many great things that come with aging: we become wiser, seniors have a reportedly higher level of happiness, and retirement means more time for ourselves. However, there are ...

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Jan 8

Chiropractic Care: A Winter Necessity

When you think of winter, there are few things that come to wind: snowmen, fireplaces, hot cocoa…but not all of them are pleasant. Wintertime also means flu season. There’...

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Dec 2

Stay Active this Holiday Season

This time of year always seems to be busy! Whether it’s attending holiday gatherings, school events, shopping, or travel, exercise often gets put on the back burner during ...

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Jan 12

Keep Running in Cold Weather: Our Winter Running Tips

Winter may seem like the time to trade in runs and hikes for hot yoga and treadmills, but recent trends show more people than ever will be enjoying their exercise ...

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Feb 9

Show Your Spine Love

Valentine’s Day is almost here and you may be thinking of treating your special someone, but don’t forget about treating your spine! There are many ways ...

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