Dec 25

Finish the Holidays on a High Note

Just because Christmas is over doesn’t mean the holiday season is. And these past few months are hard on the body, often leaving people feeling tense and stressed with ...

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Feb 9

Show Your Spine Love

Valentine’s Day is almost here and you may be thinking of treating your special someone, but don’t forget about treating your spine! There are many ways ...

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Mar 9

Mobility, Flexibility, and Chiropractic Care

You may have noticed that as an adult, you’ve lost a lot of your natural flexibility. Although it can be annoying, it’s a natural part of aging. It ...

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Apr 27

The Health Benefits of Yoga & Chiropractic

In the past decade, there has been an increase in popularity for both chiropractic care and yoga. Both have many health benefits — physically and mentally — and have a ...

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Jun 8

Staying Home with Kids? Practice Self Care!

Many jobs have moved to remote, work-from-home options and with all of this time at home, it can be easy to forget to practice self-care. This is especially true when ...

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