We’ve all been there before: the throbbing, pounding pain of a headache. Most of us only have to deal with them every now and then, but some people suffer from chronic headaches. Chronic headaches can effect and individuals work, relationships, and overall well-being. Here’s how chiropractic can help.
If you’ve ever experienced an injury either from working out or just moving the wrong way, you have probably wondered whether you should reach for the ice pack or the heating pad. Most people do both, which can actually further aggravate your injury. Here are our tips for using heat and ice therapy.