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Jan 25
Maintain Your New Year's Resolution
Now that January is ending, many people have lost motivation and have given up on their New Year's resolutions. Our goal at Bird Chiropractic is to support your spine while ...
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Feb 8
Chiropractic: A Holistic Healthcare
Are you considering chiropractic for holistic healthcare? After gaining a better understanding of chiropractic care, you realize it is not all about the back. Chiropractic treatment is a form of ...
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Feb 15
Self-Care Starts With the Spine
This year, take control of your health and begin by implementing self-care in your daily routine. It is possible to practice self-care in many ways, and one way is to ...
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Feb 22
Chiropractic Can Improve Your Mental Health
Many people visit chiropractors for their physical well-being, but studies show chiropractic can also improve patients' mental health. Chiropractors work on the nervous system by correcting misaligned spines and clearing ...
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Mar 1
When to Use Ice vs. Heat for Injuries
Using heat and ice as therapy is an effective way to manage pain after an injury. However, many people are confused about when to use ice vs heat for injuries. ...
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