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Jan 12
Keep Running in Cold Weather: Our Winter Running Tips
Winter may seem like the time to trade in runs and hikes for hot yoga and treadmills, but recent trends show more people than ever will be enjoying their exercise ...
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Dec 7
Seasonal Affective Disorder and Chiropractic
Have you been feeling tired and more down than usual? Is it harder for you to concentrate or find joy during the winter? Your mood changes in the winter might ...
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