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Jan 22Is Dehydration the Cause of your Back Pain?
You’ve heard it time and time again: drink water! Water makes up more than 50% of your body, and when you aren’t properly hydrated you can suffer form the ...
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Jul 7How Staying Hydrated Helps with Spinal Health
You’re probably aware that staying hydrated is important, but as the sweltering months of summer get started, it’s especially important to drink plenty of water. Here’s why ...
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Jun 22Prevent Dehydration this Summer
Now that summer is here, we’re all heading back outside and we’re taking our families with us. While outside, most people know that the key to ...
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