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Aug 16Find Shoulder and Neck Pain Relief
You may struggle to participate in day-to-day activities if you suffer from neck or shoulder pain. Instead of worrying about your pain, why don't you learn how to alleviate it? ...
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Aug 23The Benefits of Chiropractic for Athletes
It is common for athletes to suffer sports injuries because they put their bodies through more than usual. Prescription drugs slow down reaction times, are addictive, and can only mask ...
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Aug 30The Best Daily Stretching Routine
A daily stretching routine in the morning can help you start your day off right. Injury prevention begins with warming up in the morning. You will move better throughout the ...
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Sep 6Practicing Self-Care After Work
When you have so much on your plate between your job (or jobs) and other everyday responsibilities, it can seem like an inconvenience to make time for the most important ...
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Sep 13Soreness vs. Pain: How to Tell the Difference
When you feel physical discomfort, your first instinct shouldn’t be to dismiss it. Pain is not normal, but not all discomfort is pain. Knowing the differences between soreness vs. ...
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