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Feb 15Self-Care Starts With the Spine
This year, take control of your health and begin by implementing self-care in your daily routine. It is possible to practice self-care in many ways, and one way is to ...
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Feb 22Chiropractic Can Improve Your Mental Health
Many people visit chiropractors for their physical well-being, but studies show chiropractic can also improve patients' mental health. Chiropractors work on the nervous system by correcting misaligned spines and clearing ...
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Mar 1When to Use Ice vs. Heat for Injuries
Using heat and ice as therapy is an effective way to manage pain after an injury. However, many people are confused about when to use ice vs heat for injuries. ...
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Mar 8The Importance and Benefits of Good Posture
When you were a kid you heard it, and now your chiropractor is telling you, "Stop slouching!" You are never too old to be reminded that there are ...
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Mar 22How to Improve Balance With Chiropractic
Most people are more concerned with staying healthy and fit than maintaining balance and coordination. However, these abilities are needed to complete the daily tasks we take for granted. Balance ...
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