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Apr 26Work From Home Daily Stretching Routine
If you work from home, you should have a daily stretching routine. Stretching helps you stay flexible and is beneficial for your health. When you experience stiffness from sitting at ...
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Apr 19The Benefits of Yoga and Chiropractic Care
The benefits of yoga and chiropractic have become well-known over the past decade. Physically and mentally, both benefit overall health and have plenty in common! However, when they are combined, ...
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Apr 12Chiropractic for Seasonal Allergies
Spring may have just begun, but we're already dreading allergy season. Those of us with seasonal allergies know it's time to sneeze and sniffle. Learn how to conquer spring with ...
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Apr 5Chiropractic for Stress and Anxiety Relief
During Stress Awareness Month, consider chiropractic for stress and anxiety relief. Since life is filled with constant stressors, stress is unavoidable. There's always something going on, whether it's school, work, ...
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Mar 22Spring Health and Wellness Routine
Winter is winding down, so it is time to prepare for spring health! Warm weather, the smell of spring, and a fresh start are all things that come to mind ...
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