How Traction Therapy Brings Relief for Ongoing Neck & Back Pain

Neck and back pain that never lets up can make even the easiest parts of life feel hard. Getting comfortable at night is tough. Work piles up. Family time gets cut short. In Voorhees, traction therapy gives people a real way to break out of that cycle. It’s not about hiding pain. It’s about making space in the spine, taking pressure off nerves, and letting the body finally start to heal.

• Pressure on nerves drops. Tingling and numbness fade.
• Discs shift back toward their natural position.
• Blood flow improves. Muscles and joints recover faster.
• Works for both fresh injuries and pain that’s lingered for years.
• Pairs well with other hands-on chiropractic care.

People notice the difference. Movement gets easier. Pain lets up. After a few sessions, daily life feels less like a struggle. For a deeper look at what chiropractic can do, see the benefits of chiropractic care.

Choosing the Right Traction for Your Body

Every spine tells a different story. That’s why traction therapy isn’t one-size-fits-all. In Voorhees, the best results come from matching the method to the person. Some need steady, mechanical stretching. Others respond to hands-on adjustments or targeted decompression. The right choice depends on the pain, the injury, and how the body reacts.

• Mechanical traction uses a table or device for a controlled stretch.
• Manual traction relies on experienced hands to guide the spine.
• Spinal decompression targets specific discs with gentle, computer-guided force.
• Home traction tools offer extra support between visits.

Mechanical traction delivers a steady pull. This is ideal for people who want consistency. Manual traction lets the chiropractor zero in on trouble spots. Spinal decompression works well for herniated discs and pinched nerves. Each method has a place. For more on these options, visit the traction therapy service page. Traction also fits naturally with chiropractic care for a stronger recovery.

Taking Pressure Off Spinal Discs

When discs get squeezed, pain spreads. Nerves get pinched. Arms and legs tingle or ache. Traction therapy changes that. By gently pulling the vertebrae apart, it gives discs room to move back into place. Nerve pressure drops. The body starts to repair itself. People who have tried everything else often find real change here. For more on easing back pain, see lower back pain relief.

Moving Better, Feeling Better

Stiffness locks people up. Simple tasks, such as turning the head, tying shoes, or reaching overhead, become a challenge. Traction therapy breaks that cycle. Muscles loosen. Joints move more freely. People in Voorhees notice they can turn, bend, and even sleep without the old aches. Better movement means more freedom. Play with the kids. Get through a workday without wincing. For more on staying active, check out mobility and flexibility tips.

Why Traction and Adjustments Work Together

Traction therapy and chiropractic adjustments form a strong partnership. Traction relaxes tight muscles and eases tension. The spine becomes more receptive. Adjustments go in smoother and hold longer. People see faster progress. Relief lasts. This combination works especially well for stubborn neck and back pain that hasn’t budged with other treatments. For gentle adjustment options, see our instrument adjusting service.

Who Sees the Biggest Changes with Traction Therapy

Some people get more from traction than others. The therapy adapts to different needs and body types. Here’s who often benefits most:

• People with herniated or bulging discs
• Anyone living with chronic neck or back pain
• Those recovering from car accidents or falls
• People dealing with pinched nerves or sciatica
• People looking to avoid surgery or heavy medication

Traction therapy works for most adults. The approach can be customized for age, size, and specific health needs. Not sure if it fits? Our team in Voorhees can help you decide. Ongoing wellness care keeps the spine healthy long after pain fades. New to chiropractic? New patient information makes it easy to get started.

Speak with Our Team About Traction Therapy in Voorhees

Ready to take the next step toward a pain-free life? Call Bird Chiropractic at 856-783-6789 or contact us to schedule your visit. Our team is here to answer your questions and help you find the right plan for your neck or back pain. Relief is closer than you think.