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May 18Safe & Effective Health Goals for This Summer
Are you trying to think of some health goals to make for over the summer? If so, then you should likely start by thinking about what fitness goals for 2021 you ...
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May 25Have a Frozen Shoulder? We Can Help!
Frozen shoulder, also known as adhesive capsulitis of the shoulder, has pain symptoms in the shoulder joint and stiffness. In some cases, the condition worsens at night, making it difficult ...
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Jun 8Staying Home with Kids? Practice Self Care!
Many jobs have moved to remote, work-from-home options and with all of this time at home, it can be easy to forget to practice self-care. This is especially true when ...
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Jun 15Improve Your Sleep with Chiropractic Care
Sleep is our body’s way of resetting and completing maintenance. While we sleep, our body changes and moves without our knowledge. Sometimes this means rolling over or snoring. ...
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Jun 22Prevent Dehydration this Summer
Now that summer is here, we’re all heading back outside and we’re taking our families with us. While outside, most people know that the key to ...
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