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Apr 13Can Good Posture Improve Your Mood?
By now you’ve probably heard that sitting too much can be harmful to your health, mainly because the lack of movement can lead to heart disease, diabetes, and ...
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Apr 27The Health Benefits of Yoga & Chiropractic
In the past decade, there has been an increase in popularity for both chiropractic care and yoga. Both have many health benefits — physically and mentally — and have a ...
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May 5Treat Neck and Shoulder Pain for Cinco de Mayo
The much-beloved holiday Cinco de Mayo is here. How do you plan on celebrating? If you have too much neck and shoulder pain, you may struggle to. Instead of living ...
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May 11Spinal Alignment Gives an Immune System Boost
Your spine is the control tower of your whole body, that’s why it’s important to give it the attention it needs to help you be the ...
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May 18Safe & Effective Health Goals for This Summer
Are you trying to think of some health goals to make for over the summer? If so, then you should likely start by thinking about what fitness goals for 2021 you ...
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