Nov 9

Healthy Tips for This Holiday Season

We are all a bit busier than usual this time of the year. Whether you are in charge of the Thanksgiving feast, traveling or taking part in Black Friday shopping, ...

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Nov 16

How to Have a Happy and Healthy Thanksgiving

Our healthy habits tend to drop off with the craziness of the holidays. We can easily get caught up in all the fun dinner parties and cozy comfort food. Thanksgiving ...

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Dec 21

How to Stay Healthy This Holiday Season

The holiday season has arrived, which unfortunately can be stressful for many people. It is easy to get caught up in putting everyone and everything else before yourself, but it ...

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Jan 11

Invest in Your Health This New Years

The start of 2022 means new goals, new resolutions, and new opportunities — especially when it comes to your health. As the saying goes, “your health is your wealth” and it’s ...

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Jan 25

Maintain Your New Year's Resolution

Now that January is ending, many people have lost motivation and have given up on their New Year's resolutions. Our goal at Bird Chiropractic is to support your spine while ...

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